Thank you for staying connected!
Your 9-step-guide: "How to become conscious?
Being your Self, is the direct insight of experiencing that you are not your thoughts, emotions, or your physical body, but the consciousness behind that. You are the consciousness, which is conscious of the thoughts, emotions and the physical body. To realize this or to become conscious of this (remembering this) is a direct experience, however the de-identification with your thoughts, emotions and your physical body (ego) is for most of us a graduate process, whereby you identify again with your ego and come to realization again, become conscious again. This process is called "awakening" which leads to the total de-identification with your ego to continually be that which remains: your Self.
The process of "awakening" can be described as follows:
1) "Mindfulness, look at your thoughts"
2) "Feeling through your emotions"
3) "Remove psychological time from your life"
4) "Feel your energetic body"
5) "Being present in the Here & Now"
6) "Your external world is a reflection of you"
7) "Everything is Energy"
8) "Take action from stillness"
9) "Surrender to life"
Below you find the button to download for free you own guide as a PDF-file!
For more practical advice about the process of becoming your Self:
Youtube: @roelofspirituality Here you find my online-video's in which I explain the steps above also with visuals to make it more clear.
Instagram: #roelofspirituality For frequent inspiration about how to live a "conscious life" & Spirituality.
Facebook: @roelofspirituality For frequent inspiration about how to live a "conscious life" & Spirituality.
Kind regards,
Roelof 😊